size
Size Guide
Hiking, trail & outdoor footwear and apparel — US / UK / EU / CM.
Men’s Hiking & Trail Footwear
| US | UK | EU | JP (cm) |
|---|---|---|---|
| 7 | 6 | 40 | 25 |
| 7.5 | 6.5 | 40.5 | 25.5 |
| 8 | 7 | 41 | 26 |
| 8.5 | 7.5 | 42 | 26.5 |
| 9 | 8 | 42.5 | 27 |
| 9.5 | 8.5 | 43 | 27.5 |
| 10 | 9 | 44 | 28 |
| 10.5 | 9.5 | 44.5 | 28.5 |
| 11 | 10 | 45 | 29 |
| 11.5 | 10.5 | 46 | 29.5 |
| 12 | 11 | 46.5 | 30 |
| 13 | 12 | 48 | 31 |
| 14 | 13 | 49 | 32 |
Women’s Hiking & Trail Footwear
| US | UK | EU | JP (cm) |
|---|---|---|---|
| 5 | 2.5 | 35 | 22 |
| 5.5 | 3 | 35.5 | 22.5 |
| 6 | 3.5 | 36 | 23 |
| 6.5 | 4 | 37 | 23.5 |
| 7 | 4.5 | 37.5 | 24 |
| 7.5 | 5 | 38 | 24.5 |
| 8 | 5.5 | 38.5 | 25 |
| 8.5 | 6 | 39 | 25.5 |
| 9 | 6.5 | 40 | 26 |
| 9.5 | 7 | 40.5 | 26.5 |
| 10 | 7.5 | 41 | 27 |
| 10.5 | 8 | 42 | 27.5 |
| 11 | 8.5 | 42.5 | 28 |
Unisex Footwear Conversion
| Unisex / Men’s US | Women’s US | UK | EU | CM |
|---|---|---|---|---|
| 6 | 7.5 | 5.5 | 39 | 24 |
| 7 | 8.5 | 6.5 | 40 | 25 |
| 8 | 9.5 | 7.5 | 41 | 26 |
| 9 | 10.5 | 8.5 | 42.5 | 27 |
| 10 | 11.5 | 9.5 | 44 | 28 |
| 11 | 12.5 | 10.5 | 45 | 29 |
| 12 | 13.5 | 11.5 | 46.5 | 30 |
Unisex styles follow men’s sizing. Women usually choose 1.5 sizes smaller than their regular US women’s size.
Men’s Apparel
| Size | Chest | Waist | Inseam |
|---|---|---|---|
| S | 36–38 in / 91–96 cm | 28–30 in / 71–76 cm | 31 in / 79 cm |
| M | 39–41 in / 99–104 cm | 31–33 in / 79–84 cm | 32 in / 81 cm |
| L | 42–44 in / 107–112 cm | 34–36 in / 86–91 cm | 32.5 in / 83 cm |
| XL | 45–47 in / 114–119 cm | 38–40 in / 96–102 cm | 33 in / 84 cm |
| XXL | 48–51 in / 122–130 cm | 41–43 in / 104–109 cm | 33.5 in / 85 cm |
Women’s Apparel
| Size | Bust | Waist | Hip |
|---|---|---|---|
| XS | 32–33 in / 81–84 cm | 25–26 in / 64–66 cm | 34–35 in / 86–89 cm |
| S | 34–35 in / 86–89 cm | 27–28 in / 69–71 cm | 36–37 in / 91–94 cm |
| M | 36–37 in / 91–94 cm | 29–30 in / 74–76 cm | 38–39 in / 96–99 cm |
| L | 38–40 in / 96–102 cm | 31–33 in / 79–84 cm | 40–42 in / 102–107 cm |
| XL | 41–43 in / 104–109 cm | 37–39 in / 94–99 cm | 43–45 in / 109–114 cm |
How to measure
- Chest: measure around the fullest part, arms relaxed.
- Waist: measure at the natural waistline.
- Hip: measure around the fullest part of the hips.
- Inseam: measure from crotch to ankle bone.
- For hiking socks/insoles, consider half a size up in footwear.
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Description
Merrell’s leadership in the barefoot category continues with the Trail Glove 7. Key updates include more natural foot positioning for a true minimalist feel, a Vibram® EcoStep outsole that wraps the foot to maximize grip and connection, and a minimal midsole made of FloatPro Foam™, our best midsole foam. Within the midsole, we also integrated our FLEXconnect® dual-directional flex-grooves for enhanced ground connection. These minimalist yet versatile shoes are sleek for casual wear, light enough for gym workouts, and equipped enough for trail racing and cross country. Total stack height on these shoes is 14mm. Return to barefoot with the Trail Glove 7.